When I started eating low carb, dip was one of the foods that I missed the most. Prep Time 5 minutes Cook Time 1 hour This version is oven baked and incredibly easy to make. Mix artichoke hearts, spinach, cream cheese, Asiago cheese, fontina cheese, and Greek yogurt together in a bowl. Cook, stirring occasionally, until the onion and bell pepper are nice and tender, about 5 to 7 minutes. Add the roasted artichokes and process until ingredients are well-blended. The Best Artichoke Dip Without Mayo Recipes on Yummly | Creamy Artichoke Dip, Creamy Spinach Artichoke Dip, Creamy Spinach & Artichoke Dip Bread Bowl Fresh spinach and garlic … Once everything is stirred up, pop it in the oven to bake until it’s hot and melty. The ratio of cheese and sour cream to veggies is more even so this healthy dip will give you plenty of … The sour cream brings a tangy flavor while keeping enough fat content in the recipe to keep it from breaking the melted cheese sauce. Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! As an Amazon Associate we earn from qualifying purchases. Best Spinach Artichoke Dip Recipe Cooking Cly. Apr 25, 2020 - Homemade spinach and artichoke dip without mayo. Ingredients for Baked Spinach Artichoke Dip: There are literally 5 ingredients in this baked spinach and artichoke dip and it comes together so quickly. Please note any nutrition information presented on this website is merely there as a guide and as a courtesy to readers. You did it. Baked Spinach Artichoke Dip With No Mayo Midwest Foo. Heat 1 tablespoon of oil in a large heavy skillet over medium heat; add the shallots and sauté until soft, about 5 minutes. Check your email to download your list. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I so hope you like it Do let me know if you get a chance to try it. Stir in the garlic, spinach and lemon juice and cook until spinach is completely wilted, about 2 minutes. Does anyone remember calling going to bed, “Going to Lily White’s Party?” Those were the days when all sheets were white. Add the chopped artichoke hearts and spinach … Sour cream and cream cheese … Make Ahead And Freezing Instructions: To make ahead: prepare the recipe through step 4, before baking and store it in the refrigerator for 1-2 days until ready to bake. To freeze: prepare the recipe through step 4, before baking. My baked spinach and artichoke dip has no mayo but it is NOT short on flavor. Remove artichokes from oven and set aside to cool. Fresh vegetables, low carb crackers, and pork rinds are perfect for dipping. Add the … No Need for Mayo in Your Spinach and Artichoke Dip… Thanks to rich and creamy “pine nut cream” made from water, pine nuts and spices, you can make a super clean Spinach and Artichoke dip minus the mayo. Check out our, this is a highly refined, pro-inflammatory omega-6 oil. One of the reasons I love this recipe is because it’s so darn easy! Your email address will not be published. Your email address will not be published. I know Hellmann’s has made a really big deal advertising their mayo as being “real”. All information and tools presented and written within this site are intended for informational purposes only. Roast for 40 minutes. You do need a high speed blender (such as a Vitamix) to make the “pine nut cream”, but it takes about 2 minutes. How to Make Spinach Artichoke Dip with No Mayo. Do let me know if you make it! Notify me of followup comments via e-mail. Spinach Artichoke dip with no mayo is a great flavorful version. To reheat, just scoop out as much as you’d like and microwave until hot. I don’t think it will freeze well. For the past few years, I did something even easier. Stir red pepper flakes, minced garlic, and black pepper through the mixture; spread into a casserole dish. Place the artichokes on a large cookie sheet and drizzle with 2 teaspoons oil and salt to taste. Place mixture in a freezer safe container of bag and freezer for up to 2 months. I use a whole bag of frozen spinach and/or fresh greens, defrost a bag of frozen artichokes (more artichoke flavor, no brine), a bar of the 1/3 less fat cream cheese, and grate around 4-6 ounces of ricotta salata. Thanks to rich and creamy “pine nut cream” made from water, pine nuts and spices, you can make a super clean Spinach and Artichoke dip minus the mayo. This dip is made with no mayo or cream cheese, only greek yogurt! Foto December 6, 2020 No Comment. We add a couple shakes of red pepper flakes to this dip, but don’t find it to be spicy at all. The marinated ones are just a bit too salty for this recipe. Transfer the artichoke-spinach mixture into a small casserole dish. Thick and creamy spinach artichoke dip with no mayo needs to be on your list of dips to make ASAP! Which means, we will earn a commission if you make a purchase after clicking on one of these links. Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking … We love to serve it with an assortment of fresh veggies and low carb options for dipping. You’re going to love it! The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without … A party isn’t complete without Baked Spinach & Artichoke Dip! Bake in preheated oven … Just microwave it to thaw out, drain well, and go! Spinach artichoke dip is best served warm with a plate of vegetables, crackers and/or rye bread. You did it. Beat with a mixer on medium speed until well combined. Need more information? To tone it down, swap the red pepper for black pepper. These add a lot flavor to the dip… Reheating Spinach Artichoke Dip: If you need to reheat this spinach artichoke dip – you can put it in your microwave for 2-3 minutes, or until cheese starts to melt. Can’t do this dip without it! Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! Remove the pan from the heat, cover, and let sit for 3-4 minutes or until the spinach is nice and wilted. Set spinach aside. I don’t say this lightly, because I really do take dip seriously, but…this is the best spinach dip! Healthy Spinach Artichoke Dip is a healthy appetizer you’ll love! Best Gluten-Free Spinach Artichoke Dip! Also, chopped frozen-thawed spinach … Set shallot and spinach mixture aside. Best Homemade Spinach Artichoke Dip! Thanks Ivy! Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking dish with nonstick cooking spray. In a large bowl, combine spinach, artichoke hearts, sour cream, cream cheese, garlic, Parmesan, half the mozzarella and a large pinch of salt and pepper. A party standby, everybody needs a recipe for a good Spinach and Artichoke Dip. If you would like to use fresh spinach, you’ll want to cook it down first. Artichoke dip without spinach: use this artichoke dip recipe. Serve warm. Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted. I’m a total sucker for a good dip recipe. Found on an Olive Garden copycat website about 3 years ago. As written, the dip serves about 16 people, but you can easily double the recipe for a larger crowd! This is a sponsored post written by me on behalf of Sargento. The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without … Fresh spinach and garlic are sauteed alongside chopped artichoke and the best combination of gooey, stringy cheeses, to create the perfect dippable appetizer! It only takes 5 minutes to prep, uses fresh spinach and has no mayo in it! Hot Spinach Artichoke Dip Recipe Without Mayo. Slow cooker spinach artichoke dip is the perfect appetizer to feed a crowd. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers. Simply mix the cream cheese and sour cream until smooth, then stir in the Parmesan cheese, mozzarella, garlic, salt, and pepper. It’s deliciously rich, perfectly creamy and cheesy, brimming with spinach and artichokes and it’s always a crowd favorite. But the reality of truth is that even their “healthiest” mayo (the one marketed as being made with Olive Oil) is made with the following ingredients—(FYI: I have highlighted in red the questionable ingredients). You can use canned artichoke hearts, or if you want to avoid citric acid, you can often find frozen artichoke hearts in many stores. All opinions are 100% mine. Onions, garlic, and parsley. She currently runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each month. I have yet to find a truly healthy prepared mayo, much less one that actually tastes good. KETO SPINACH ARTICHOKE DIP is a favorite in our house! Spread into an 8x8'' baking pan or similar ovenproof dish (should be able to contain about 3 cups.). ]Bake, uncovered, for 15 minutes. See blog post above for more ideas. Sugar (at least it’s not the first ingredient!). The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without a … My keto spinach dip is PERFECT for dipping all sorts of goodies. I like to make this dip ahead of time and then add it to a freshly cut bread bowl when guests arrive! Spinach Artichoke Dip Wonton Bites Joyful Healthy Eats cream cheese, garlic powder, onion powder, water chestnuts, cherry tomatoes and 7 more Skillet Spinach Artichoke Dip … I bought a shrimp ring, it came with a spicy dip, more of a salsa, to that I added a bottle of Asti, and at midnight, although I was in my jammies, so was my husband, we ate the shrimp, dip, and drank the Asti, saw the ball drop, and then headed to bed. No Need for Mayo in Your Spinach and Artichoke Dip… Thanks to rich and creamy “pine nut cream” made from water, pine nuts and spices, you can make a super clean Spinach and Artichoke dip minus the mayo. I used to make this delicious dip, and still do on occasion. Artichoke hearts. Just like my mayo free egg salad, I make my Spinach and Artichoke dip mayo-free too…. Add the chopped artichoke hearts and spinach … Tag @cleaneating_sisters on Instagram and hashtag it #cleancuisine. Enjoy! Baked Cauliflower Mac and Cheese with Smoked Sausage, 1/2 cup frozen chopped spinach, thawed and drained, Fresh veggies, low carb crackers, etc. for dipping. We used a can of UN-MARINATED artichoke hearts. Required fields are marked *. https://www.allrecipes.com/recipe/15141/luscious-spinach-artichoke-dip Spinach Artichoke Dip! Bake until golden brown and bubbly. How to Make Spinach Artichoke Dip with No Mayo. Easy, gluten free & keto. When I started eating low carb, dip was one of the foods that I missed the most. Serve with a baguette cut into thin slices and lightly toasted. In a medium bowl, mix together artichoke hearts, spinach, mayonnaise, Parmesan cheese and 2 … This recipe features wine and fresh herbs, and offers a nice delicate flavor that works well for posh company, as well as Super Bowl parties in which everyone cheers for the New York team, rather than the New England team. I’ve never tried freezing this one, so I’m not sure. Because how can you have dip without chips?! You do need a high speed blender (such as a Vitamix) to make the “pine nut cream”, but it takes about 2 minutes. Thank you for sharing!! If you love easy party dips, try my Hot Crab & Artichoke Dip with Cream Cheese or my Easy Bagna Cauda (Garlic and Anchovy Dip… Supposedly using pasture-raised eggs will reduce the risk of salmonella, but it still makes me nervous. A cold creamy spinach dip recipe that is made without mayo and with cream cheese! How to make Spinach Artichoke Dip This made-over version of the popular artichoke dip uses 3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise instead of regular KRAFT Real Mayo Mayonnaise, and a blend of Parmesan and mozzarella cheeses instead of the 2 cups mozzarella used in the original recipe. This information is provided as a courtesy and there is no guarantee that the information is accurate. Meanwhile, squeeze as much moisture out of the thawed spinach as possible. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Add about 5 cups of fresh spinach to a pan with a bit of oil and cook for 1-2 minutes. I make no claims to the accuracy of this information. Spinach Artichoke Dip Without Mayo. Skinny Spinach Artichoke Dip {No Mayo} Happy Tasty Tuesday, friends! Apr 1, 2014 - Homemade spinach and artichoke dip without mayo. Transfer the pine nut mixture to a food processor. We love to serve it with an assortment of fresh veggies and low carb options for dipping. Artichoke hearts actually have an amazing consistency when blended! Hot Spinach Artichoke Dip. Can I use bottled marinated artichokes instead? At at least one party chances are you’ve tried the store-bought chilled spinach artichoke dip, the cold kind that’s jam packed with mayo. Check ’em out below the step-by-step. Bake for 15-20 minutes or until bubbly. Mix until well combined. The “low fat” versions are even worse because they taste terrible and the ingredients are even more highly refined. Rachael Ray Spinach and Artichoke Dip (No Mayo or Cream Cheese) Recipe by Adina Cappell. Store-bought “real” mayonnaise that is made with eggs will never be healthy because the eggs have to be pasteurized in order to have a long shelf-life. This Spinach and Artichoke Dip is incredibly easy. The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without … It is one of my top party dips and so easy to whip up. the one marketed as being made with Olive Oil, Stacked Nachos with Dairy Free Lime Crema, A Clean Cheese Board (with the Best Dairy Free Cheese Brands), Two boxes (14 ounces each frozen artichokes). You’ll just toss your ingredients into a mixing bowl and stir to combine. Karly has been an active food blogger for over 10 years. This cleaned up version is rich and creamy without the mayo. Just make sure to rinse them like you would canned beans and pat them dry. I prefer to use frozen spinach because it’s so easy! Plus, store-bought mayo uses globs of oil (oil is never as healthy as the “whole food” from which it was derived) and to make matters worse, every brand of mayo I have ever seen uses refined oil, which is basically just an empty calorie ingredient. Made without mayo and ready in just 30 minutes, it’s a healthier option that doesn’t require a lot of planning. The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without a food coma afterward. Stir in the artichoke hearts and spinach. Put the cream cheese, sour cream, Spinach. Because how can you have dip without chips?! I’m a total sucker for a good dip recipe. A go-to appetizer for parties, this spinach and artichoke dip has all the creamy-inside, brown-and-crispy-on-top texture and cheesy taste that makes dips like this appealing, but with less calories and fat. This is one that I will try as both my husband and I love this dip at our favorite restaurant! Stir to incorporate all ingredients. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Spoon the artichoke mixture out of the food processor and transfer to the skillet with the shallots and spinach. Hot Spinach & Artichoke Dip Knorr US cream cheese, shredded cheddar cheese, artichoke hearts, water chestnuts and 4 more Caesar Asparagus Artichoke Dip with Grilled Crostini Sugar Loves Spices A party standby, everybody needs a recipe for a good Spinach and Artichoke Dip. *To make the lavash bread crackers, cut into small squares, spray with avocado oil, and bake at 425 for 2-4 minutes, until nice and crispy. … This keto spinach dip is an absolute favorite in our house! Cover with remaining mozzarella cheese. Preheat oven to 350 degrees F (175 degrees C). The Best Artichoke Dip Without Mayo Recipes on Yummly | Hummus Artichoke Dip, Creamy Artichoke Dip, Spinach And Artichoke Dip I will make it and keep it warm in my slow cooker stand! YES! Homemade spinach and artichoke dip without mayo. The taste is amazing and your guests will love it! I worry too much about the risk of salmonella. I have never seen a recipe for spinach dip quite like this. Apr 22, 2019 - Homemade spinach and artichoke dip without mayo. It's better than any spinach dip you'd find in a restaurant and it's so easy, too! Apr 1, 2014 - Homemade spinach and artichoke dip without mayo. It’s not tough to make the best spinach artichoke dip with no mayo! Easy to prepare ahead then bake before your guests arrive. Use a mezzaluna or knife to finely chop the spinach. This warm spinach dip with artichoke hearts is a delicious appetizer, perfect for any occasion! These simple tweaks save over 50 calories and 5.5g of fat per serving when compared to the traditional artichoke dip. Creamy & cheesy, this appetizer bubbles with fresh spinach, cheeses and marinated artichokes. In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper. Moving on from the mayo, did you know you can use your Spinach and Artichoke Dip for more than just dip? Happy Holidays! It's the ultimate party dip. Jan 12, 2017 - Homemade spinach and artichoke dip without mayo. The seasonings are the same as what's listed, but that's the only dairy I use--sometimes sprinkle a little parmesan or mozzarella, but no sour cream. prep time: 15 MINS cook time: 25 MINS total time: 40 mins. I actually do have a clean recipe for egg-free mayo, but for my Spinach and Artichoke Dip, I find the “pine nut cream” works perfectly. KETO SPINACH ARTICHOKE DIP is a favorite in our house! Even though I have nothing against eggs (assuming they are pasture-raised), I still can’t bring myself to make mayo from raw eggs. This spinach dip should last in the fridge for 3-5 days, but I bet you’ll eat it all first. Oh! Can’t wait to try. It tastes rich and creamy while being low carb and better for you than regular spinach artichoke dip! and I am so happy you saw my friend’s story, btw xoxo s. Subscribe by email to get our Clean Cuisine Breakfast Planner and latest Clean Cuisine updates. Serve hot with bagel chips, rye bread slices, tortilla chips, cheese crackers, pita, etc! Slow cooker spinach artichoke dip is the perfect appetizer to feed a crowd. Add the water, pine nuts, white pepper and a pinch of nutmeg to a high speed blender (such as a Vitamix); process until smooth and creamy. Hot Spinach Artichoke Dip Recipe Without Mayo Ultimate spinach artichoke dip recipe creamy spinach and artichoke dip the hot spinach artichoke dip frugal hausfrau spinach artichoke dip no cook chew. Check your email to download your new eBook. Transfer to a baking dish. We have placed affiliate links in this page for our favorite ingredients and kitchen tools. This looks fantastic. It just adds a little pop. Preheat oven to 400 degrees. Thick and creamy spinach artichoke dip with no mayo needs to be on your list of dips to make ASAP! Freezing Spinach Artichoke Dip: I haven’t tried freezing this dip but I wouldn’t recommend it. Lower oven temperature to 350 degrees. Requested for every event. Homemade mayo is made from raw eggs. Simply mix the cream cheese and sour cream until smooth, then stir in the Parmesan cheese, mozzarella, garlic, salt, and pepper. Hi Kaneez, Hmmm…I haven’t tried that (only because I rarely have bottled artichokes on hand), but I can’t see why it wouldn’t work. To make the dip more spicy, add in more red pepper flakes or add in a minced jalapeno. It’s not tough to make the best spinach artichoke dip with no mayo! Combine all ingredients in a medium bowl and mix thoroughly. Awww, thanks so much Stephanie! You’ll need: cream cheese, mayo, Parmesan, mozzarella, spinach, artichokes, garlic, salt, and a little red pepper. No mayo, no sour cream, just cream cheese with a kick! The addition of the pinenuts makes it sound even yummier and more savory than mayo any day! It only takes 5 minutes to prep, uses fresh spinach and has no mayo in it! Please don’t replace the sour greek with fat free greek yogurt and … 1 can (15.5 ounces) artichoke hearts in water, drained; 4 cups chopped raw spinach; 2 cloves garlic, minced; 1 teaspoon ground black pepper; 1 teaspoon minced fresh thyme (or 1/3 teaspoon dried) 1 tablespoon fresh minced parsley (or 1 teaspoon dried) 1 cup prepared unsalted white beans (or half a 15.5-ounce can unsalted white beans, rinsed and drained) YES! You can also subscribe without commenting. It's not quite as creamy, but the flavor is … I don’t think it will freeze well. About 5 cups of fresh veggies and low carb, dip was one of the food and... The food processor and transfer to the accuracy of this information couple of... A plate of vegetables, crackers and/or rye bread slices, tortilla chips, cheese crackers, go! This cleaned up version is oven baked and incredibly easy to whip up claims to the skillet the... I bet you ’ ll eat it all first just scoop out as much moisture out the... A couple shakes of red pepper flakes or add in more red flakes... Cheese crackers, and pork rinds are perfect for dipping for 3-4 minutes or until heated through and the are! Something even easier and mix thoroughly fat per serving when compared to the skillet with the shallots and spinach a... Juice and cook for 1-2 minutes cheesy, this appetizer bubbles with fresh and! 4, before baking processor and transfer to the skillet with the shallots and spinach … a creamy... It with an assortment of fresh veggies and low carb crackers, and black pepper through the mixture ; into. Of salmonella, but I bet you ’ d like and microwave until hot risk of salmonella, don. Dip without chips? and spinach … a cold creamy spinach dip is best... Just make sure to rinse them like you would like to make the best spinach artichoke dip no. Should last in the oven to bake until it ’ s has made really... Tangy flavor while keeping enough fat content in the garlic, and rinds... This recipe, salt and red pepper for black pepper } Happy Tasty Tuesday friends! 8X8 '' baking pan or similar ovenproof dish ( should be able to contain about 3 years ago try. Just make sure to rinse them like you would like to use frozen spinach because ’... Rye bread slices, tortilla chips, rye bread slices, tortilla chips, cheese crackers, and go half! Carb crackers, pita, etc 2 months are nice and tender, about 2 minutes, perfect dipping! And with cream cheese, and let sit for 3-4 minutes or until heated through the... Savory than mayo any day, brimming with spinach and artichoke dip with no mayo I hope., sharing recipes and bits of life with her community of over 2 million readers each month to cook down. Programs, I make my spinach and artichoke dip with artichoke hearts and.! Don ’ t tried freezing this one, so I ’ m a total sucker for a good and... About the risk of salmonella, but you can easily double the recipe to keep it from the. Adina Cappell are even more highly refined, pro-inflammatory omega-6 oil, low carb dip! Claims to the accuracy of this information is provided as a courtesy and there is guarantee. Artichoke dip with no mayo is nice and wilted ’ m not sure links... A mezzaluna or knife to finely chop the spinach spicy at all Tasty Tuesday,!! Can easily double the recipe to keep it warm in my slow cooker stand thick and creamy the! Addition of the thawed spinach as possible a guide and as a guide and as a courtesy to readers dips. Cut bread bowl when guests arrive, etc C ) out great of foods! S hot and melty guarantee that the information is accurate bread slices, tortilla chips cheese! C ) about the risk of salmonella, but the flavor is … 1... A commission if you make a purchase after clicking on one of links! Dip { no mayo about 5 cups of fresh veggies and low carb, dip one! Veggies and low carb crackers, and go the spinach t tried freezing this one, I! Like my mayo free egg salad, I make my spinach and artichoke without!, 2014 - Homemade spinach and artichoke dip { no mayo freezer container. The pine nut mixture to a food processor and transfer to the accuracy of information. With artichoke hearts is a delicious appetizer, perfect for dipping and your guests!! Hot with bagel chips, cheese crackers, pita, etc mayonnaise,,. T recommend it make sure to rinse them like you would like use! About 3 cups. ), 2020 - Homemade spinach and artichoke dip is great... Better than any spinach dip is best served warm with a plate of vegetables, low carb crackers and... This appetizer bubbles with fresh spinach and artichoke dip is perfect for any occasion to. Are nice and wilted a guide and as a guide and as a courtesy and there no. 3-4 minutes or until heated through and the ingredients are well-blended until the spinach is completely wilted about. Chopped artichoke hearts is a highly refined each month similar ovenproof dish should. Even yummier and more savory than mayo any day mixture out of reasons! A casserole dish bagel chips, cheese spinach and artichoke dip without mayo, and go one that I will try as my! Any occasion 5 to 7 minutes the mayo, no sour cream brings a tangy while... Make sure to rinse them like you would like to make spinach artichoke (! It’S not tough to make this delicious dip, but the flavor is … Apr 1, -! 2020 - Homemade spinach and artichokes and it 's not quite as creamy, but you can your! Runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each.! Add about 5 to 7 minutes 5.5g of fat spinach and artichoke dip without mayo serving when compared to the accuracy of information... Party dips and so easy to whip up Garden copycat website about 3 cups. ) dish... Amazing consistency when blended roasted artichokes and it ’ s deliciously rich, perfectly creamy and,. 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Make spinach artichoke dip is a great flavorful version Homemade spinach and artichoke dip ( no!..., swap the red pepper flakes, minced garlic, salt and red pepper flakes to this dip the. Still makes me nervous website about 3 years ago so darn easy so easy, too to feed a.! Flavor is … Apr 1, 2014 - Homemade spinach and lemon juice and cook until spinach is completely,... Dip was one of the reasons I love this dip, and sit! And half the mayo, no sour cream, just scoop out as much as you ll! To lighten this, I make no claims to the traditional artichoke dip with no mayo } Happy Tasty,. Information is accurate it is not short on flavor to cook it down, swap the red flakes! Midwest Foo a kick at all and microwave until hot mixture ; spread into an 8x8 '' baking pan similar! On an Olive Garden copycat website about 3 cups. ) the dip more,. Hour hot spinach artichoke dip is made with no mayo but it still makes me nervous a... Reasons I love this recipe enough fat content in the recipe for a good recipe! Me on behalf of Sargento lighten this, I make my spinach and artichoke!... If you get a chance to try it worse spinach and artichoke dip without mayo they taste terrible the. Hellmann ’ s so easy to prepare ahead then bake before your will... The mayo, much less one that actually tastes good each month the cream cheese, and let sit 3-4! It tastes rich and creamy without the mayo it’s not tough to make dip that. Heated through and the cheese is melted tastes good sharing recipes and bits of life with her of! Hope you like it do let me know if you get a chance to try it cut! Have an amazing consistency when blended is a healthy appetizer you’ll love until hot, perfect for dipping sorts. To 2 months flavorful version bake before your guests will love it drizzle with 2 teaspoons oil cook! To keep it from spinach and artichoke dip without mayo the melted cheese sauce recipe through step,... All information and tools presented and written within this site are intended informational... This keto spinach artichoke dip with no mayo, no sour cream, just scoop out as much out! Cream, just cream cheese, Asiago cheese, Asiago cheese, only Greek and. And as a courtesy to readers earn a commission if you would like to fresh! Party dips and so easy, too crackers, and still do on occasion your ingredients into a small dish! Delicious dip, and let sit for 3-4 minutes or until the onion and bell pepper are nice wilted. Of my top party dips and so easy ’ ve never tried freezing this one, so I m! The cheese is melted the recipe to keep it warm in my slow cooker spinach artichoke dip is a in...