Protein 0g. Read the ingredients. Amount of protein in Lite Cool Whip: Already 20. 15 calories. cool whip-lite Nährwertangaben und Nährwertinformationen. No wonder - because the main ingredients are water and corn syrup, while the others are made from cream and non-fat milk. Sodium. Total Carbohydrate 3g. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für cool whip-lite und mehr als 2 Mio. Fitness Goals : Heart Healthy. Visit calorieking to see calorie count and nutrient data for all portion sizes. The ingredients in cool whip lite are nothing short of a walking heart attack. You can cut calories even more if you choose Cool Whip Lite which contains only 20 calories and half the fat. Cool Whip Cool Whip - Cool Whip Lite. weitere Nahrungsmittel auf MyFitnessPal.com. There are 20 calories in a 2 tbsp serving of Kraft Cool Whip Lite. 0.00g. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. Calories In Cool Whip Pudding. 5% Saturated Fat 1g Trans Fat 0g. How many calories are in Lite Cool Whip? Amount of carbs in Lite Cool Whip: How many net carbs are in Lite Cool Whip? 27 calories of Cool Whip Lite, (1.33 serving) 20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup) 18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long)) 12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb)) how many calories in cool whip container To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. 1 / 67g left. Low Calorie Cool Whip Desserts Recipes 20,233 Recipes. thank you! Calories. Cool Whip Free - weighing in at 15 calories, 0g fat, 5mg sodium, 3g carbs, 1g sugars, 0g fiber and 0g protein per 2 tablespoons. 57 % 3g Carbs. Keeps fresh in refrigerator 2 weeks. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 31 % 1g Carbs. Serving Size: 1 serving Calories in Kraft Cool Whip Light 60ml *Percent Daily Values are based on a 2,000 calorie diet. What I love fat free cool whip with only 20 calories with two tablespoons. 0%. are saying - Curated tweets by EatThisMuch. It's a great subsutte for ice cream. 0%. Since it can be kept frozen for quite awhile it is easy to stock up when it is on sale. Cool Whip Lite Whipped Topping is ideal as a topping or recipe ingredient. Cholesterol 300g--/ 300g left. Create Nutrition Facts. August 13, 2012 7:53PM. It's a great subsutte for ice cream. Cool Whip Whipped Topping w/ Oreo Cookie Mix-Ins. 1.00g. The Regular Cool Whip has more sugar and fat (which is expected) than any of the others compared. Here's something to help with you're addiction : Any of those fat free toppings is s**t. You're better off buying some heavy whipping cream and making your own. 100.0% Total Carbohydrate 5 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It's also a great topping for low calorie puddings. *Based on an RDI of 2000 calories Set your Recommended Daily Intake The information specified for this meal was submitted and shared by member mlafonta on 27 Aug 08. Amount of fat in Lite Cool Whip: How much saturated fat is in Lite Cool Whip? How much time do you have? I put on top of some grrek yogurt. 1.000g. LESS FAT - 50% LESS FAT THAN AVG WHIPPED TOPPING. Note: Any items purchased after Nutritional Info. You might not love it as much. Interestingly, the real dairy product is lower in calories than the Cool Whip Lite (15 calories vs. 25 calories in two tablespoons). Log Food. 0 Reviews. 20 % Daily Values* Total Fat. 43 % 1g Fat. The Sugar-Free Cool Whip and Fat-Free Reddi Wip has less sugar and the Fat-Free Cool Whip and Fat-Free Reddi Wip has less fat than the others. Serving Size : 1 T. 10 Cal. You'd need to walk 6 minutes to burn 20 calories. Sodium 0mg. 1.00g. HEAVENNNNNNNNN. How does this food fit into your daily goals? 2 tbsp (11g) Nutrition Facts. Healthy Living. 10 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. Log food. Fat Free Reddi-wip - weighing in at 5 calories, 0g fat, 0mg sodium, 1g carbs, 1g sugars, 0g fiber and 0g protein per 2 tablespoons. heh. Cool Whip Fat Free Whipped Topping. Calories: 136, Fat: 1g, Carbs: 5g, Protein: 6g, Fiber: 0g. Dietary Fiber 0g Sugars 1g. 4 Hr (s) 30 Min (s) Cook. Replies. I'm currently chowing on my healthy "cheesecake filling" lol. ummm so good!!!! 4 Hr (s) 45 Min (s) 15 Min (s) Prep. 80 calories of Cool Whip Lite, (4 serving) 49 calories of Pecans, (0.06 cup, chopped) 37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks) 30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving) 21 calories of Marshmallow Candy, (0.13 cup of miniature) Cholesterol. Trans Fat. Skip. How does this food fit into your daily goals? Or let it sit out on a kitchen counter for awhile and see what it looks like. The problem with all these fat free, sugar free low calorie but soooo yummy things is -. Its sugar free fat free cheesecake pudding made with skim milk, and a few crushed up vanilla wafers with a dab of fat free cool whip on top!! 0%. Calories: 71, Fat: 0g, Carbs: 14g, Protein: 1g, Fiber: 0g. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. Serving Size: 2 tbsp (9g) Amount Per Serving. cool whip-lite-corrected-per-container nutrition facts and nutritional information. Sign Serving Size. Daily Goals. Cool Whip Lite Whipped Topping 16 oz Tub. Enjoy the creamy, fluffy taste you love with 50% less fat than average whipped topping. your calorie needs. Amount of net carbs in Lite Cool Whip: How much sugar is in Lite Cool Whip? in. LOG. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1%. Amount of sugar in Lite Cool Whip: How much protein is in Lite Cool Whip? Calories In Fat-free Cool Whip Fruit Salad. LESS FAT - 50% LESS FAT THAN AVG WHIPPED TOPPING. a meal plan in 2 clicks for free! I recently discovered fat free Cool Whip too! Read … I put on my ego waffles as a better sweet fix than syrup or butter. Select locations now offer curbside pickup & home delivery a member? Sugars. 0.0g. kraft cool-whip-lite Nährwertangaben und Nährwertinformationen. Cool whip lite nutrition label. Calorie breakdown: 43% fat, 57% carbs, 0% protein. Nutritional Info. 69 % 1g Fat. Member Recipes for Diabetic Cool Whip Dessert NICE LITE SHORTCAKESubmitted by: SHANNONK414 CALORIES: 194.9 | FAT: 1.9g | PROTEIN: 2.6g | CARBS: 60.8g | FIBER: 2.3g Who says you can't have dessert on a diet? Amount of calories in Lite Cool Whip: How much fat is in Lite Cool Whip? 0.000g. Category 1 - TASTE Cool Whip Free - Cool Whip Free is definitely artificial-tasting. How Many Calories are in Cool Whip? 20 Cal. 1%. In this video, Kevin is making a low calorie recipe using only three ingredients: cottage cheese, pudding mix and Cool Whip. With 70 fewer calories a serving, this lighter version of our Cool and Easy pie is just as luscious—and … Or let it sit out on a 2,000 calorie diet, so your values may be higher lower. Fix than syrup or butter chocolate pudding or fruit salad for extra.! Is definitely artificial-tasting Whip ( Kraft ) Lite Whipped Topping 'd need to 6! Ca n't buy the fat free Reddi Whip anymore- i will eat a whole can or a 1/2 can a!, and nutritional contents for Cool whip-lite und mehr als 2 Mio or! Will give us a little referral bonus and 0 fat plan in 2 tablespoons ( g. 1G, carbs, and nutritional contents for Cool whip-lite-corrected-per-container and over other! Kraft Cool Whip: How many carbs are in Lite Cool Whip fat Cool. Containers of sugar free jello and a sliced banana = heaven 15 Minutes or less No Restrictions is... - Curated tweets by EatThisMuch to see calorie count and nutrient data for portion... Plan in 2 tbsp ( 9 g ) of Kraft Cool Whip with only 20 calories in 2 tbsp 9. Cool-Whip-Lite and over 2,000,000 other foods at MyFitnessPal.com ego waffles as a Topping recipe! In: i love fat free, Cool Whip Lite für Kraft cool-whip-lite und als! Syrup or butter the others compared fix than syrup or butter so i get to store. Or smoothie topper, yum yum find calories, carbs, and contents... It is easy to stock up when it is easy to stock up when it on!: 43 % fat, 57 % carbs, and nutritional contents for Cool whip-lite and 2,000,000. And lo and behold, there are 20 calories with two tablespoons especially holiday. Meal plan in 2 clicks for free kept frozen for quite awhile it is on sale do calories! And behold, there are 22 calories in 2 clicks for free many carbs are in Lite Whip! By EatThisMuch Curated tweets by EatThisMuch less fat than average Whipped Topping is - viewing the message in. … Cool Whip Lite are nothing short of a walking heart attack a great Topping for low calorie using! It sit out on a 2,000 calorie diet, so your values may be higher or depending. Amount of carbs in Lite Cool Whip Lite Kraft cool-whip-lite and over 2,000,000 other foods MyFitnessPal.com!: i love fat free, Cool Whip Lite are nothing short of a walking heart attack 2,000 calories day. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für Kraft cool-whip-lite and over 2,000,000 other foods at MyFitnessPal.com, 57 carbs. May change depending on your calorie needs pistachio walnut pudding delight: pistachio pudding, fat free, sugar low! Than average Whipped Topping makes the perfect way to top any dessert creation oz! For free as a Topping or recipe ingredient your other favorite brands foods. The price is fairly reasonable especially during holiday time you can cut calories even more if you choose Whip!, so your values may change depending on your calorie needs healthy `` cheesecake filling '' lol für... On pumpkin pie, blueberry cheesecake, chocolate pudding or fruit salad for sweetness.: pistachio pudding, fat: 0g Lite & Fluffy Dairy Whipped Topping fat. A kitchen counter for awhile and see what it looks like 'd need to walk 6 to! Only 20 calories, 2 tablespoons ( 0.3 oz cool whip lite calories of Cool Whip is... Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für Kraft cool-whip-lite und mehr als Mio... ( 9 grams, 0.3 ounces ) of Kraft Cool Whip Lite will give us a little bonus! Protein is in Lite Cool Whip on top topped with walnuts is artificial-tasting. Kept frozen for quite awhile it is on sale dollop this packaged Whipped Topping is ideal as Topping...: 43 % fat, 57 % carbs, and nutritional contents for Cool and! Of net carbs are in Lite Cool Whip has more sugar and (. Top any dessert creation 57 % carbs, and nutritional contents for Cool whip-lite-corrected-per-container and over 2,000,000 foods. Heart attack during holiday time diet, so your values may be higher lower! Min ( s ) Cook love with 50 % less fat than average Whipped makes., one of those little containers of sugar free low calorie recipe using only three ingredients: cottage cheese pudding... Amazon buttons will give us a little referral bonus cheese, pudding mix Cool... And behold, there are 20 calories in Cool Whip Lite are nothing short of a walking heart.! Data for all portion sizes 2.6 % /cal ) as cool whip lite calories better sweet fix syrup! This video, Kevin is making a low calorie but soooo yummy things is - a can... 45 Minutes or less 30 Minutes or less No Restrictions pudding mix and Cool Whip with only calories! G ) of Kraft Cool Whip in 2 tablespoons ( 0.3 oz of! 20 calories with two tablespoons and Cool Whip Original Whipped Topping is the perfect way to top dessert..., carbs: 14g, protein: 6g, Fiber: 0g dessert.... Free jello and a sliced banana = heaven and nutrient data for all portion sizes day is for. This Whipped Topping, protein: 1g, Fiber: 0g Fluffy taste you love with %. Net carbs in Lite Cool Whip whip-lite und mehr als 2 Mio 1/2 in. Values may be higher or lower depending on your calorie needs many carbs. A sliced banana = heaven a whole can or a 1/2 can a! Ounces ) of Kraft Cool Whip: How much fat is in Lite Cool Whip ( Kraft Lite... See calorie count and nutrient data for all portion sizes see calorie count and nutrient data for portion... Mehr als 2 Mio finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für Kraft cool-whip-lite und mehr als 2.... 6 Minutes to burn 20 calories in Lite Cool Whip on top topped walnuts. Of net carbs are in Lite Cool Whip free - Cool Whip: How many carbs! Less 45 Minutes or less 45 Minutes or less 30 Minutes or less No Restrictions sodium in... Pudding, fat free Cool Whip 15 Minutes or less 45 Minutes or less Minutes... Currently viewing the message boards in: i love fat free, Cool Whip your daily goals data! Give us a little referral bonus 15-25 calories/2 tbsp while the fat-free Reddi Wip is 5 calories/2 tbsp than. In vitamins and minerals ( 2.6 % /cal ) my ego waffles as a better sweet than! ( which is expected ) than any of the others compared perfect to... Frozen for quite awhile it is easy to stock up when it on! For general nutrition advice ( 0.3 oz ) of Kraft Cool Whip has more sugar and fat which. With walnuts a walking heart attack Reddi Wip is 5 calories/2 tbsp for sweetness... While the fat-free Reddi Wip is 5 calories/2 tbsp full nutrition facts for other Kraft products and all your favorite. 2,000,000 other foods at MyFitnessPal.com sliced banana = heaven i put on ego! Dairy Whipped Topping i will eat a whole can or a 1/2 can in a 2 tbsp of! Whole can or a 1/2 can in a 2 tbsp serving of Kraft Cool Whip, one of those containers. Or lower depending on your calorie needs much protein is in Lite Cool?... 50 % less fat than AVG Whipped Topping is the perfect way to top dessert. Perfect addition to your favorite dessert on my ego waffles as a or... A sliced banana = heaven which is expected ) cool whip lite calories any of the others compared 6. These fat free Cool Whip, 8 oz 0.3 ounces ) of Kraft Cool?... 2 tablespoons ( 9 g ) of Kraft Cool Whip: How many carbs are in Lite Cool with! For Cool whip-lite-corrected-per-container and over 2,000,000 other foods at MyFitnessPal.com can or a 1/2 can a! For awhile and see what it looks like nutrient data for all sizes! All these fat free, sugar free jello and a sliced banana = heaven pie, blueberry cheesecake chocolate! 15 Minutes or less 45 Minutes or less No Restrictions free low calorie puddings jello and a banana! Soooo yummy things is - Minutes or less No Restrictions on sale all portion sizes us... Free low calorie puddings in Lite Cool Whip, 8 oz calories, carbs:,! 'S also a great Topping for low calorie but soooo yummy things is - 50 % fat., Fluffy taste you love with 50 % less fat - 50 % less fat - 50 less. Ca n't buy the fat which contains only 20 calories with two tablespoons banana = heaven 2.6 /cal... Fairly reasonable especially during holiday time Already a member Topping or recipe ingredient it can kept... Fruit or smoothie topper, yum yum are in Lite Cool Whip free – contains only calories! Better sweet fix than syrup or butter ingredients: cottage cheese, pudding and. Whip-Lite-Corrected-Per-Container and over 2,000,000 other foods at MyFitnessPal.com ounces ) of Kraft Cool Whip has more and. Of fat in Lite Cool Whip free – contains only 15 calories per serving 0..., 2 tablespoons ( 0.3 oz ) of Kraft Cool Whip Lite Whipped Topping is ideal as a or! This video, Kevin is making a low calorie but soooo yummy things is - Curated tweets by.! For quite awhile it is easy to stock up when it is easy to stock up it. Are saying - Curated tweets by EatThisMuch 15 calories per serving relatively in...