The bread is baked on a bed of small river stones in an oven. Calorie Goal 1,880 cal. Log Food. About 45% of the flour used in Iran goes into making Sangak. There are, normally, two varieties of this bread offered at Iranian bakeries: the generic one which has no toppings; and the more expensive variety which is seed bread (this is, topped with poppy seeds and/or sesame seeds). Sangak is made of very thin sheets of yeast dough which are placed on the bottom of an oven or a baking sheet covered with small river rocks. It is considered as one of the national breads of the Iranian cuisine. The sangak is the staple of the Iranian army even today. Mar 23, 2014 - This Pin was discovered by TTBB. Also, the iron found in this whole-grain Iranian bread ��� Ingredients Used and Popular Sangak Recipe. The bread is baked on a bed of small river stones in an oven. Sangak bread is very good for children too, especially in the period when their nerve cells are growing. Recipe Ingredients * 1 tablespoon Dry yeast * 2 1/2 cups Warm water * 3 cups Whole wheat flour (sifted) * 1 cup Strong white flour * 4 tablespoons Sesame seeds * 1 1/2 teaspoon Salt * cooking and peanut oil, as needed * baking ��� [1] History. Dec 24, 2015 - *Sangak bread = Noon sangak = Nan-e sangak = ��碼�� 卍��彌沕 ��� one of the 4 main varieties of bread consumed in Iran. Its name consists of two parts: 'Sang' in Persian means stone or pebble and 'sangak' means little stone. Sangak, a thin and flat bread, is one of the most common and popular breads in Iran. 1 / 67g left. Its name consists of two parts: ���Sang��� in Persian means stone or pebble and ���sangak��� means little stone. Sangak (or nan-e sangak) is a plain, rectangular, or triangular Iranian whole wheat sour dough flatbread.It is considered to be Iran���s national bread. Fat 66g. I live in Michigan and want to have sangak. ���Sangak��� bread was traditionally the bread ��� Discover (and save!) It is made from wheat flour - 3 parts whole wheat to 1 part white flour. 8 % 1g Fat. Historical documents show that this bread was probably invented by the scholar and chief architect Shaykh Bahai during the Safavid dynasty. Sangak is an oblong Iranian flat bread made to be about 2 feet (60 cm) long. 120 / 2,000 cal left. TEHRAN(Basirat): Sangak is a traditional type of bread which seems to be common only in Iran, hence can be called the country��� national bread. Daily Goals. Glorious, doughy but crunchy, lightly topped with sesame seeds, sangak is a traditional Iranian flatbread, under $3 a pop, and delivered in brown paper wrapping, still piping hot from the giant stainless steel oven it just emerged from. Naan-e Sangak or Noon-e Sangak is a favourite Iranian bread, usually made in bakeries using hot gravel stones (sang means stone). 14 % 4g Protein. The bread is usually made by mixing three parts of whole wheat flour to a part of white flour. 45 / 2,300g left. A portion of dough saved from the previous day is used Sangak: Traditional, Nutritious Bread of Iran ��� Pin by maryam sarshar on PERSIA- palooza | Persian food, ��� The sheets of Sangak, made with whole wheat flour and sourdough, were almost 3 feet long! How does this food fit into your daily goals? Sangak Sangak - Persian Bread. But all of that pales in insignificance when compared to the bread: sangak. Fitness Goals : Heart Healthy. Sodium 2,255g. The dough is a mild sourdough. Rebecca Cartwright Last Modified Date: August 21, 2020 . your own Pins on Pinterest You may bake the bread without using any stones if you wish, although the special flavor and shape of the bread does come from using stones. Our Sangak Bread Bakery is the first and only Traditional Persian Bread Bakery in Australia, We makes everything by hand in the unique traditional way and using the best possible ingredients to bring you the one of the Testy & Healthy Persian Bread on your table to enjoy it every day. Today you want only sangak, but tomorrow [���] Some of them are well known in every corner of Iran, like Barbari, a bread came with the dynasty of Qajar in the 19th century, Taftoon which is often flavored with saffron and a small amount of cardamom powder, and may be decorated with seeds such as poppy seeds, or Sangak known as the highest quality Iranian bread invented by Sheikh Bahai in 17th century made on the bed of small stones. Your needs are deep, and their simplicity is as deceptive as a shy glance from under dark lashes. The bread was usually baked in an earthenware oven lined with small pebbles or stones. Cyrus wrote: My needs are quite limited. It is made with wholemeal flour and is backed on hot pebbles..... *-sangak ��� 79 % 23g Carbs. what is the best way to go about this? Sangak is a popular bread in the Iranian Cuisine. The name means "little stones" and the full name of the bread, "nan-e sangak" translates to "little stone bread." Mix the yeast and 1/4 cup of warm water in a bowl. There are usually two varieties of this bread offered at Iranian bakeries: the generic one which has no toppings; and the more expensive variety which is topped with poppy seeds and/or sesame seeds. Sangak bread was traditionally the bread of the Persian army. Sangak is a type of Iranian bread, a flat bread baked in a unique way. No, Cyrus, you are wrong. You may bake the bread without using any stones if you wish, although the special flavor and shape of the bread does come from using stones. Sangak: Long, Iranian Flatbread. Naan-e Sangak or Noon-e Sangak is a favorite Iranian bread, usually made in bakeries using hot gravel stones (sang means stone). This video is shows bakers making it from scratch in Tajrish, Tehran. Mix the yeast and 1/4 cup of warm water in a bowl. It is mentioned for the first time in the 11th century. The reason for this goes back to the way this bread has been traditionally baked: on a bed of hot tiny river stones in an oven. Sangak (Persian: 卍��彌沕 ��� ���, Azerbaijani: S��ng��k; or nan-e sangak ��碼�� 卍��彌沕) is a plain, rectangular, or triangular Iranian whole wheat leavened flatbread. Serving Size : 50 g. 120 Cal.