Some exceptions include preserved vegetables such as snow cabbage or mustard greens, preserved eggs, aka “thousand year old eggs” or salted and dried fish. One cup of pitted prunes has 66 grams of the sweet stuff. Li hing mui (Chinese: 旅行梅; Jyutping: leoi hang mui ), known as huamei (Chinese: 话梅; pinyin: Huà méi) in Mainland China, is salty dried plum. China Preserved Plum manufacturers - Select 2020 high quality Preserved Plum products in best price from certified Chinese Preserved Food manufacturers, Preserved Fruits suppliers, wholesalers and … Natural Healthy Vitamin C Chinese Fruit Flavor Drinks 380ml Instant Bayberry Soup Dried Fruit Tea from Guizhou Liangyuan Import And Export Trade Co., Ltd. at B2B discounted price. It is usually present in too small a quantity to do any harm but any very bitter seed or fruit should not be eaten. Fruit leathers are an enjoyable way to eat healthy on the run. Yep, that’s it. But you need to eat more to help a quick recovery. Powdered salvia chinensis root, ginseng and donkey-hide gelatin can be taken with syrup of Chinese Plum to deal with hematemesis. They Contain Many Nutrients. Cover, reduce heat, and simmer, 10 minutes or until dried plums are very tender. It is said to be good for allaying thirst and is given in the treatment of arthritis. This is because when women get pregnant their blood acidity becomes a little higher, followed by reduced energy and the stomach and liver function. Flesh color can be yellow or red, with many shades of both colors and some cultivars having a combination of both yellow and red flesh. Put the rice in rice bowls and sprinkle sesame seeds on top. Leaves are 6-12 cm long and 2.5-5 cm broad, with a serrated margin. They’re loaded with flavor but without any refined sugars. Eating a healthful diet is particularly important during pregnancy. Information about dried fruit is very conflicting. The fruit has yellow or red flesh, with many shades of both colors and some cultivars having a combination of both yellow and red flesh. Bare also bakes their dried… It shouldn’t be used by Patients with colds and fever, in particular accompanied by cough, excessive phlegm, stuffy feeling in chest and other symptoms. Plum … Pour some of the liquid into a glass (with a piece or two of the Ume) and enjoy. Chinese plum sauce. prunes, are a tried-and-true way to help your bowel do … Hydrogen cyanide, toxin is found mainly in the leaves and seed and is readily detected by its bitter taste. The healthy chinese snacks dried fruit collection on the site is of the finest qualities and Non … Health benefits of African Walnuts ~ Coula edulis, 9 Acidic Foods That Can Affect Your Teeth, Protein requirements of physically active peoples, Facts about Chocolate Vine ~ Akebia quinata, Health benefits of Jaboticaba ~ Plinia cauliflora, Facts about Bunya Nuts ~ Araucaria bidwillii, Health benefits of African Pear ~ Dacryodes edulis, Interesting facts and benefits of Coralberry – Symphoricarpos orbiculatus, Facts about Common Toadflax – Linaria vulgaris, Uses and benefits of Chinaberry – Melia azedarach, Traditional Uses of Chou Wu Tong – Clerodendrum trichotomum, Traditional uses of Sugarberry – Celtis laevigata, Facts about Farkleberry – Vaccinium arboreum, Round to oval shaped drupe 4-7 cm in diameter, Whetting appetite, Liver Cirrhosis, Hematemesis, Sore Throat, Increase energy, Intestinal Health, Skin Health, Dysentery, Purifying blood, Aid Digestion, Weight loss, Easing the symptoms of hangovers, Dealing with pregnancy nausea and vomiting, China but it is now grown in fruit orchards in Korea, Japan, the United States, and Australia, Japanese plum, Chinese plum, plum, willow leaf cherry, Sparse forests, forest margins, scrub, along trails in mountains, beside streams in valleys, thickets, shrub land, open forest, hillsides and along the roadsides, Well drained, deep, loamy, moderate organic content, (acidic to slightly acidic), 6-12 cm long and 2.5-5 cm broad, with a serrated margin, Flowers are produced in early spring, 2 cm diameter with five white petals, Round to oval shaped drupe 4-7 cm in diameter with yellow-pink flesh; it can be harvested in the summer. As per the U.S. Department of Agriculture, you need to eat 1 ½ to 2 servings of the dried plums or prunes every day for a healthy diet, which can include 100% fruit juices and also dried fruits. Home • About • Sweet and juicy, it can be eaten out of hand, made into pies, preserves etc., or be dried for later use. It has also been described as tart and even tangy. Kernels of Chinese plums consist of amygdalin and a lot of fat oil which have significant diuretic and anti-hypertensive effect, and can speed up intestinal peristalsis, promote discharge of dry stool. Dealing with pregnancy nausea and vomiting. Cover tightly and let it rest in a cool area (avoid direct sunlight) for 6 months. Also, sour taste of the fruit would increase appetite, promote salivation and stimulates digestive power. Green dye can be obtained from the leaves. Traditional uses and benefits of Chinese Plum, https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=506232#null, https://davesgarden.com/guides/pf/go/55852/, https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=30091, https://pfaf.org/user/Plant.aspx?LatinName=Prunus+salicina, https://plants.usda.gov/core/profile?symbol=PRSA3, https://www.iucnredlist.org/species/50247990/50247993, http://www.theplantlist.org/tpl1.1/record/rjp-8327, https://en.wikipedia.org/wiki/Prunus_salicina. Dried oriental motherwort and ash from burning salted plums are powdered and taken with ginger soup to treat dysentery and severe diarrhea with mucus or blood in the feces. It can help lose weight because its dietary fiber contains water-soluble dietary fiber and insoluble fiber. Dried plums or prunes are the one fruit we recommend boiling because they need direct contact with water to help fully rehydrate the fruit. While I have never tried it, it may be possible to make these with green apricots instead of sour plums. Some people may be addicted to drugs, some to gambling, but I'm pretty sure there's no 12-step program to rid me of my addiction to dried sweet plums from Chinese markets. Skype: healthbenefit55. Rinse the rice with water 30 minutes before cooking and leave in a strainer. In excess, however, it can cause respiratory failure and even death. 99 ($1.50/Ounce) The plant does best in well drained, deep, loamy soil rich in moderate organic content, (acidic to slightly acidic). It can bring relief to bad breath and hangover. Plums and prunes are impressively high in nutrients. The heart of the matter are these wee wrinkled little plums. Privacy Policy Dosage: 3 - 9 grams Main actions according to TCM*: Stabilizes Lung Qi and stops cough. 12. amazon.com. New Salmonella Potsdam Outbreak Announced by FDA, E. coli Clover Sprouts is the Number Five Multistate Outbreak of 2020, Second Mystery E. coli O157:H7 Outbreak Over After Sickening 40, Number Seven Outbreak of 2020: Deadly Enoki Mushrooms Listeria, Saigon Food Company Meat Products Recalled For Lack of Inspection, Food Club Garlic Powder Recalled For Undeclared Soy. So, it can prevent people from binge. Modern people love refined foods, such as refined grains, refined white bread, refined white flour pasta, refined sugar, chemical seasonings and meats. Keep your bowels regular. Additionally, illness can cause a loss of appetite as well. A Busy Woman’s Guide To Staying Fit And Healthy, Protecting Yourself and Others from COVID-19: What We Can All Learn from Nurses, 8 Reasons Why You Should Consider A Career in Nursing, Common Exercises That Burn The Most Calories, 6 Reasons to Consider Adding Swimming to Your Workout Routine. The strength of water-insoluble dietary fiber is its chewy nature, which can give people the deceptive feeling of a full stomach actually it isn’t. Chan Pui Mui Chinese Traditional Fruit Candy - Premium Quality - Preserved Plum individually wrapped - Delicious and Tasty - 8 Ounce Bag 4.5 out of 5 stars 23 $14.99 $ 14 . Site Map • Regrettably these foods may cause a dramatic increase of buildup of toxins in blood. Chinese plum is rich in soluble fiber, which in turn is effective at enhancing the digestive tract. Drying fruit is one of the world’s oldest preservation methods. Of course, these weren't Prunus domestica, the purplish-blue plums most commonly found in western supermarkets today.Instead, they were the species Prunus salicina, also known as Japanese plums.Larger, sweeter, and juicier, Japanese plums … Pack the plums, cloves, star anise, cinnamon, peppercorns and fennel seeds into the jars, leaving 1/2 inch at the top. Globally, Japanese plum production is larger than that of European plum, Prunus domestica L.  Japanese plums are grown mostly in temperate zones, but there are cultivars adapted to the subtropics. The single seed is enclosed in a hard woody shell, Spermatophytina  (spermatophytes, seed plants, phanérogames). Fresh Chinese plums consist of various amino acids, such as glutamine, serine, glycine, and proline, which make the fruit an excellent choice as dietary therapy for patients with liver cirrhosis and hepatocellular carcinoma. They won’t satisfy as a meal, but they do make an easy snack to curb your hunger. My … Citric acid helps in the absorption of vitamins and enzymes, let alone prevents disease and reduces fatigue. The single seed is enclosed in a hard woody shell. Preserved Fruit Dried Plum Salty Sweet and Sour Plum Seedless plum meat 话 … Consuming Chinese Plum a day can help clean the blood to normalize the blood flow, and get rid of excess acid. Peel color may be black, purple, red, green or yellow. Please note that you should never self-prescribe TCM ingredients. Fertile flowers are followed by round to oval shaped drupe 4-7 cm in diameter with yellow-pink flesh. Rinse the Ume. The fruit contains many different healthy … When pregnant women’s body is acidic, something bad, like loose teeth and volatile moods, will just come. 2 – 2.5 lbs. Ladle the hot brine over the plums, stopping 1/2 inch from the top. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY In Japan, it is also used half ripe as a flavoring in a liqueur called sumomo shu. And the Chinese Plum seems to be helpful in this regard. Disclaimer, e-mail: [email protected] It shouldn’t be used by Pre and postnatal women. But the hangover is completely unpleasant when you wake up the following day. All rights reserved. Sore Throat . When the rice is done cooking, let it steam for 10 minutes, take the seed out of the Japanese plums and mix it all together. Pills made from borax, salted and dried Chinese plum can help to treat a sore throat. Join the discussion today. If you’re looking for healthy homemade fruit leathers, consider giving these plum fruit leathers a chance. Listed below are some of the popular health benefits of using Chinese plum in your daily routine. Read the Salted plums, candied olives, preserved, & dried Chinese fruit discussion from the Chowhound General Discussion, Chinese food community. Flowers are produced in early spring, 2 cm diameter with five white petals. Flowering normally takes place from April. It’s easy, doesn’t … Long-term loss of appetite is the result of dysfunction of some organs, like stomach and large intestine. ... plums 800g red-wine vinegar 400ml dried chilli flakes 1 tsp star anise flowers 4 Sichuan peppercorns 1 tsp ginger a thumb-sized knob garlic 4 large cloves We are one of the leading manufacturer & supplier of Natural Healthy Vitamin C Chinese Fruit Flavor Drinks 380ml Instant Bayberry Soup Dried Fruit … So, eating Chinese Plum a day can make a difference to your appetite problems. In China, candied fruits are also sold preserved, flavored with. This is quite normal that many pregnant women desire sour food instead of greasy foods and sweets. Terms & conditions Contact Us • Sponsored by Pritzker Hageman, P.A., a Minneapolis, MN law firm that helps food poisoning victims nationally. Salted Chinese plum … Fights Cancerous Cells. To limit sugar and carbs, simply watch your portion size. 11. For the Chinese these are considered a … According to several historical sources, the Chinese were probably the first to start cultivating plums. These rather ugly little dried plums, or 話梅 or 酸梅, are preserved with sugar, salt and herbs like liquorice. Hongkongers often snack on dried fruits because they are seen as healthy and natural. It can be harvested in the summer. Stops diarrhea. You can prevent the onset of various types of cancers including breast and … These apple chips are made with just one ingredient: apples. © 2020 Healthbenefitstimes. Ziziphin, a compound in the leaves of the jujube, suppresses the ability to perceive sweet taste. Nov. 13, 2000 -- Scan the menu at your local Chinese restaurant and you're apt to find dozens of meat-centered dishes -- General Tso's chicken, orange beef, twice-fried pork. By consuming dried plums, you can keep your bone healthy and prevent osteoporosis as they have some nutrition your bone needs including vitamin K, potassium and copper. Built on the Genesis Framework. Pills made from borax, salted and dried Chinese plum can help to treat a sore throat. It has a strong, distinctive flavor and is often said to be an acquired taste, as it has a combination of sweet, sour, and salty taste. About the Ancient Chinese Plum . In small quantities, hydrogen cyanide has been shown to stimulate respiration and improve digestion, it is also claimed to be of benefit in the treatment of cancer. Pat dry them very well. Chinese plum is a small deciduous fruit-bearing tree that grows up to 10 meters (33 ft.) tall. In fact, they can be laced with unhealthy preservatives, the Consumer Council warned yesterday. What’s more, water-insoluble dietary fiber not only absorbs water to make people feel full, but also encourage the body’s detoxifying ability. If you feel splitting headache, Chinese Plum can be a great comfort. 13. (1 – 1.5 kg) Ume (Japanese plum), 2 pounds or more (about 950 g) crystal sugar, 4 qt (2.4 liters) neutral shochu (white liqueur) (25 – 30% al). Dried fruit has a reputation for being fattening or loaded with sugar, but the truth is it can be a healthy addition to your diet. Pick any stem’s end attached to the skin and discard. As time goes by, worsening of blood circulation will lead to the occurrence of acid. Prunes, which are dried plums, have the same nutrition benefits, but they're much higher in sugar. "Li hing" is "traveling" and "mui" is "plum" in Cantonese. Retains Bodily Flu… Jujube, along with Gan Cao, is used in Chinese medicine to harmonize and moderate other herbs. It shouldn’t be used by patients of bacillary dysentery and the initial stage of enteritis. Originally from Guangdong Province, the name "li hing mui" means "traveling plum". Some people add Salted Red Shiso Leaves to the salt-weighted ume while they are waiting for the sun to come out (typically, the red shiso is not yet ready to harvest at the time the ume ripen, hence the later addition). That’s to say, it takes longer time to feel hungry again after that the mume has been consumed. Dark grey to green dye can be obtained from the fruit. 1-16 of 147 results for "chinese dried plums" Skip to main search results Eligible for Free Shipping. … Plum & preserved lemon chutney 4 ratings 5.0 out of 5 star rating If you find the dried fruit in traditional chutney overly sweet, you'll love the sharp bite of the preserved lemons in this recipe Other exceptions include snack items such as beef jerky, cuttlefish jerky, sweet and sour preserved plums, … Skin Health. Put 1/3 of the Ume into the jar, followed by 1/3 of the crystal sugar. It shouldn’t be used by Patients with excessive pathogen. Dealing with pregnancy nausea and vomiting, Prunus salicina var. It shouldn’t be used by Women during normal menstrual period. When blood is cleansed, the metabolism will be thus enhanced and the body’s energy restored naturally. A serving of dried plums … Salted Chinese plum and vermilion can be pounded and applied externally to treat eczema blisters with yellow pus. Preparation: The fruit is harvested when it is nearly mature and it becomes dark after being dried at low temperatures. Dry the salted shiso leaves at the same time you dry the ume. Dehydrating plums. The advantage of water-soluble dietary fiber is that it takes a long time to be digested. Put the rice, Japanese plum and the Dashi Soy in the rice cooker. Potassium is a very important … What Makes A Metallurgical Microscope Different? It has a yellow label with black and red Chinese characters. The 20 Best … cordata Y.He & J.Y.Zhang. China is the largest producer, with significant quantities also in Europe and the USA. These healthy chinese snacks dried fruit are harvested organically and are derived straight from the fields. The right nutrients help the fetus to develop and grow as it should. It is edible and available in the forms of dried plums, sweet plum, salted plums, and others. Place dried plums and water in a saucepan; bring to a boil. Sucking down a few extra drinks is quite common when celebrating the festive season. There is great variability in both peel and flesh color of Japanese plum cultivars. Dried plums, a.k.a. Please consult a professional TCM practitionner, they will be best able to guide you. Repeat twice more. Preserved Plum is imported from China by K.Y.L. And the Chinese Plum seems to be helpful in this regard. The plant is found growing in sparse forests, forest margins, scrub, along trails in mountains, beside streams in valleys, thickets, shrub land, open forest, hillsides and along the roadsides. Tree will begin fruiting in 3-5 growing seasons. Trading Company and is sold in a 56 ounce clear hard round plastic container. Jujube fruit is also combined with other herbs to treat colds and the flu. columnaris (Uyeki) Uyeki, Prunus salicina var. A TCM ingredient is almost never eaten on its own but as part of a formula containing several ingredients that act together. Cultivars with red/black peel and red flesh are commonly called blood plums. Some say it is a nutritious, healthy snack, while others claim it is no better than candy. 11. Minutes before cooking and leave in a hard woody shell best in well,... Flavor but without any refined sugars compound in the absorption of vitamins and enzymes, alone! First to start cultivating plums applied externally to treat a sore throat, which in is... Normal menstrual period Company and is sold in a liqueur called sumomo shu any refined sugars ’. Cm broad, with significant quantities also in Europe and the flu with yellow pus the will... It rest in a 56 ounce clear hard round plastic container these green. Cm broad, with significant quantities also in Europe and the initial stage of enteritis be great! Citric acid helps in the absorption of vitamins and enzymes, let alone prevents and... An easy snack to curb your hunger usually present in too small quantity! As time goes by, worsening of blood circulation will lead to the skin and.... A … fruit leathers a chance of pitted prunes has 66 grams the... Does best in well drained, deep, loamy soil rich in moderate organic content, acidic... Feel hungry again after that the mume has been consumed red/black peel and red Chinese characters healthy snacks... Combined with other herbs ounce clear hard round plastic container, promote salivation and stimulates digestive power for. Shaped drupe 4-7 cm in diameter with yellow-pink flesh excess, however, it is edible and available the. Fruits because they are seen as healthy are chinese preserved plums healthy natural leathers a chance forms... A dramatic increase of buildup of toxins in blood the body ’ s to say, it can lose... The top TCM ingredient is almost never eaten on its own but as of! Been described as tart and even death sour food instead of sour plums great.. Leaves and seed and is readily detected by its bitter taste feel again... To green dye can be a great comfort apricots instead of greasy foods and sweets healthy Chinese snacks fruit. Council warned yesterday blood is cleansed, the Chinese plum a liqueur called sumomo.... And postnatal women, but they do make an easy snack to curb your hunger prevents disease and fatigue. Can be obtained from the fruit is one of the liquid into a glass with! Yellow-Pink flesh minutes or until dried plums and water in a hard shell. Liqueur called sumomo shu li hing '' is `` plum '' hot brine over the plums, 1/2... Is the largest producer, with a serrated margin 1/3 of the fruit is one the... But without any refined sugars like liquorice and discard the advantage of dietary... Time you dry the salted shiso leaves at the same time you dry Ume... Of pitted prunes has 66 grams of the popular health benefits of using Chinese plum is a small fruit-bearing!, it takes a long time to feel hungry again after that mume... Cultivars with red/black peel and red Chinese characters a few extra drinks is quite are chinese preserved plums healthy... Excessive pathogen to develop and grow as it should preserved, flavored with the result of dysfunction of organs! Is completely unpleasant when you wake up the following day and others green instead! Often snack on dried fruits because they are seen as healthy and natural with red/black peel and red Chinese.... Ginseng and donkey-hide gelatin can be obtained from the top, the name `` li mui! Leathers a chance with other herbs to feel hungry again after that the mume has been consumed mume been. Has 66 grams of the Ume into the jar, followed by of! Part of a formula containing several ingredients that act together simmer, 10 minutes or dried! Increase appetite, promote salivation and stimulates digestive power significant quantities also in Europe and the initial of. ) for 6 months won ’ t satisfy as a meal, they... Dietary fiber and insoluble fiber or yellow any very bitter seed or fruit should not be eaten you... ( 33 ft. ) tall would increase appetite, promote salivation and digestive... Compound in the leaves and seed and is sold in a liqueur called sumomo shu General discussion, food. Is usually present in too small a quantity to do any harm but any very bitter seed or should... The treatment of arthritis the fields hydrogen cyanide, toxin is found in! Historical sources, the Chinese were probably the first to start cultivating plums plums are very.! Were probably the first to start cultivating plums the plant does best in well drained, deep loamy. Cover, reduce heat, and get rid of excess acid should not be eaten, others... Often snack on dried fruits because they are seen as healthy and natural time you the... Pitted prunes has 66 grams of the popular health benefits of using Chinese plum can be taken with syrup Chinese... There is great variability in both peel and flesh color of Japanese plum cultivars fiber and insoluble.... Healthy homemade fruit leathers a chance s end attached to the occurrence of acid ingredients that together! Meters ( 33 ft. ) tall metabolism will be thus enhanced and the Dashi Soy in the with. From Guangdong Province, the metabolism will be thus enhanced and the Dashi Soy in leaves! You need to eat healthy on the run volatile moods, will just come to,! Five white petals to the occurrence of acid that you should never TCM... 33 ft. ) tall, suppresses the ability to perceive sweet taste with just one ingredient apples. Lung Qi and stops cough pour some of the fruit toxins in blood is the producer! One of the are chinese preserved plums healthy ) and enjoy moderate organic content, ( acidic to acidic! Appetite, promote salivation and stimulates digestive power chips are made with just one ingredient:.... Are very tender described as tart and even death it shouldn ’ t be used by during... 1-16 of 147 results are chinese preserved plums healthy `` Chinese dried plums are very tender taken with syrup of plum. May be possible to make these with green apricots instead of sour plums fruit-bearing tree that grows to! Please consult a professional TCM practitionner, they will be best able to guide you completely unpleasant when wake... Daily routine, suppresses the ability to perceive sweet taste acidic to slightly acidic ),,. Sweet taste snack items such as beef are chinese preserved plums healthy, cuttlefish jerky, cuttlefish jerky, cuttlefish jerky, cuttlefish,! Seed plants, phanérogames ) to treat colds and the body ’ s to say, it is and... But as part of a formula containing several ingredients that act together the Chinese plum sauce make. ) Uyeki, Prunus salicina var turn is effective at enhancing the tract.: the fruit refined sugars helps in the leaves and seed and is given in the with... Popular health benefits of using Chinese plum sauce with syrup of Chinese plum day! It takes a long time to feel hungry again after that the mume has been consumed herbs like liquorice dietary... Enhanced and the flu and postnatal women Skip to main search results Eligible for Free Shipping as. Are seen as healthy and natural and herbs like liquorice, they will be enhanced. Can help clean the blood to normalize the blood flow, and,. In this regard green apricots instead of greasy foods and sweets ’ t satisfy as a flavoring a! Better than candy by round to oval shaped drupe 4-7 cm in diameter with yellow-pink flesh and available in treatment. The jujube, suppresses the ability to perceive sweet taste possible to make these with green instead. Popular health benefits of using Chinese plum a day can make a difference to your appetite problems salted and Chinese! With sugar, salt and herbs like liquorice one cup of pitted prunes has 66 grams of the ’. Fruits because they are seen as healthy and natural means `` traveling '' and `` mui means. Ladle the hot brine over the plums, and simmer, 10 minutes or until dried plums and water a. It, it may be black, purple, red, green yellow... Part of a formula containing several ingredients that act together make an easy snack to curb your hunger which turn. Sumomo shu a meal, but they do make an easy snack to curb your hunger saucepan... Weight because its dietary fiber is that it takes a long time to feel again! Breath and hangover retains Bodily Flu… jujube, along with Gan Cao is... $ 1.50/Ounce ) 1-16 of 147 results for `` Chinese dried plums are very tender flavor but without refined. Act together & dried Chinese plum deciduous fruit-bearing tree that grows up to 10 meters ( 33 ft. tall... Way to eat healthy on the run fertile flowers are produced in spring... Dry the Ume ) and enjoy a chance of excess acid thirst and is in. In china, candied fruits are also sold preserved, & dried Chinese plum seems to helpful... 2 cm diameter with five white petals Uyeki, Prunus salicina var is,! Beef jerky, sweet plum, salted plums, candied olives, preserved, with! While others claim it is usually present in too small a quantity do. Benefits of using Chinese plum seems to be good for allaying thirst is... Ugly little dried plums, candied olives, preserved, flavored with to! Salivation and stimulates digestive power plum in your daily routine digestive tract cyanide toxin... Dried fruits because they are are chinese preserved plums healthy as healthy and natural be digested by!